Experts also share the ideal washing frequency for all your other bedding. Key Takeaways Maintaining clean sheets is no easy feat. Just how often should youwash your sheets? We turned to the experts for answers. “Once a week is standard,” says Rose. Shelby Harris, MD, is slightly more conservative. If you wash your sheets bi-weekly, remove your pillowcases ahead of time and wash them separately. For more delicatesilk pillowcases, using a mesh laundry bag on a gentle cycle in cold water is recommended....

And how to address those changing hair needs. Your 20s Your 20s are a season of exploration in almost every categoryand that includes your hair. That said, your primary focus for your hair in your 20s should be maintaining health and integrity. Photo:Atlas Studio/Getty Images Another issue you may experience in your 20s is an oily scalp. Our skin is naturally more oily in our teens and 20s. Shampoo regularly, but have a go at avoid overwashing....

This quick hit will set you up for spring cleaning success. Bozena Milosevic/Getty Images Spring cleaning season is upon us! Well, you’re in luck! Photo:Bozena Milosevic/Getty Images Check out how cleaning expertskick off their big spring cleanso you’re able to successfully refresh your space. “Nothing kills momentum like realizing youre out of supplies mid-scrub,” Teeple says. Think of it like your first-day-of-school prep. Declutter first Take time todeclutter each spacebefore you spring clean it for an instant refresh....

Its a great time tocalm our minds, practice some inner self-love, and take care of our bodies. While sleeping, skin undergoes a process of repair and rejuvenation. Your skin will thank you for adopting the simple nighttime regimen weve outlined below. Photo:Sebra/Getty Images This ensures your skin gets the treatment it needs and some extra TLC depending on your specific concerns. lathering cleanser and working it onto your skin. If you have dry skin, select a moisturizing, oil-based cleanser....

Avoid overnight injuries like a stiff neck or back pain with a few tips from a sleep specialist. Leadley says the most common injuries from sleep can be a stiff neck, sore shoulders, orback pain. What Sleeping Positions Can Cause Injury? Photo: Getty Images These might include training yourself to avoid certain sleeping positions or certain pillows, for instance. “Even sleeping while sitting in an upright position can lead to head and neck injuries....

Is there an ideal time to do it? FCA Fotodigital If you love tosnack, youre not alone. Many people enjoy noshing on snacks throughout the day, as theyre perfect for keeping hanger at bay. Photo:FCA Fotodigital However, as far as nutrition goes, the conversation around snacks often involves specific foods to eat. What about the timing of snacksand does it even matter? This includes the three main meals of the day:breakfast, lunch, anddinner....

Heres how to make it at home. Trader Joe’s When it comes toTrader Joesrecipes, the choices are truly endless. But, which Trader Joes recipe reigns supreme? Photo:Trader Joe’s They were an amazingly good combination, and just so simple. It was so good, said an employee named Sean. The babka is bitter and chocolatey, and our ice cream is so rich and creamy. It just worked perfectly. But the work wasnt done yet!...

A few tricks to maximize your moisturizing game. Our skin consistently loses moisture through a process called trans epidermal water loss, also known as TEWL. Conversely, you may need a lighter product when its hot and humid. Photo:Layla Bird/Getty Images She adds, Skincare should provide a pleasant feeling. So, with all of the choices available to you, use what feels good to your skin. Gently pat dry, but dont remove all moisture....

No matter how you slice it, your watermelon is going to be delicious. We turned to the experts at theWatermelon Boardfor the official scoop on chopping up a watermelon. “Flat side down eliminates all that danger.” Photo:Mahir Ates/Getty Images This method creates thin “batons” that maximize fruit and minimize rind. Wash the watermelon well. Use a large, sharp knife. Watermelon Board “You really need to use a good, large, sharp knife,” Barlow says....

Wipe up spills at this point too. Do a thorough wipe down monthly, and adeep clean every quarter. Getty Images

If you select links we provide, we may receive compensation. Imagine all the natural light those floor-to-ceiling windows let in. Where does one buy a tiny home? Photo:Real Simple / Amazon And how much does a prefabricated house even cost? It has one bathroom downstairs, one bathroom upstairs, and two bedrooms upstairs as well. This space leads out to an outdoor terrace that is ideal for al fresco dining and seating....

If you hit links we provide, we may receive compensation. Save $150 now for a limited time. My husband wound up spending Thanksgiving weekend installing new hardwood flooring, which meant sawdust literallyeverywhere. Photo:Real Simple I especially love the swivel brush head that glides around furniture with ease. Its been used on hardwood, bathroom tile, carpet, and area rugs. The bright light reveals hidden dust I would not have seen otherwise so I know exactly where to clean....

Not all spuds are created equal. bhofack2/Getty Images As the most popular vegetable in America,potatoesare an easy find at anygrocery storeacross the country. In fact, youre likely to discover several varieties of potatoes in the produce section. Photo:bhofack2/Getty Images Is this rooted (pun intended) in truth? This will help us discover whether or not theres a healthiest pop in of potato. Are Potatoes Healthy? While this may come as a shock, the humble potato is actually animpressive sourceof an array of nutrients....