Fascia blasting claims to reduce cellulite, but is the technique safe and effective?

Fascia blasting, which is a term coined by Ashley Black, is one of those modalities.

The process involves using a wand-shaped tool with plastic claws that deeply massages tissue to help with myofascial release.

what-is-fascia-blasting-realsimple

Photo:Amazon

What Is Fascia?

Ahead of discussing what fascia blasting is, we should first cover the basics of fascia.

What Is Fascia Blasting?

Black, who invented the OG equipment, also claims that the tool can help with circulation.

But when you put tool to skin, does fascia blastingreallywork?

Dr. Lind says that this is definitely a your mileage may vary situation.

Whats more, he argues that any improvement you do see may not be long-lasting.

Any results seen would be temporary and extremely short lived.

As such, your money and time is arguably better spent using different modalities and treatments.

The only thing that is going to be reduced by these treatments is your bank account, he argues.

Is Fascia Blasting Safe?

For starters, people whove used the tool report that it can be painful.

Also, a number of undesirable side effects have been reported anecdotally.

There have been many adverse event reports submitted to the FDA detailing various side effects of this trending unit.

Ultimately, the question of whether you should try fascia blasting to remove cellulite is up to you.