Heres what you oughta know to enjoy the perfect fall ingredient.
Pumpkin season is on!
And if looking at a big, round, orange gourd is intimidating to you, worry not.
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Pumpkin puree, that is, steamed and pureed pumpkin, is simple enough to make.
Fun fact:Pumpkin puree isn’t generally made from the pumpkins you use for jack o’lanterns.
Most canned pumpkin puree is made from different winter squashes, including butternut, Hubbard, and Dickinson.
Grace Elkus
Start by using a sharp chefs knife or a cleaver to slice the pumpkin in half.
If its too hard, start by removing the top.
Canned pumpkin puree can be just as tasty, vibrant in color, and enjoyable as homemade.
John Kernick
Nutritional Benefits of Pumpkin Puree
Pumpkin puree is pure squash, so the health benefits are ample.
How Long Does Pumpkin Puree Stay Good For?
Pumpkin puree stays good for up to four days in the refrigerator.
Victor Protasio
confirm its stored in a tightly sealedfood storage container.
If you expect to have leftovers, consider moving the pumpkin puree tothe freezer.
Can You Freeze Pumpkin Puree?
Caitlin Bensel
Pumpkin puree can freeze easily, and will last in the freezer for up to six months.
It will also defrost easily.
Pumpkin puree can also be frozen in ice cube trays, covered, and popped out as needed.
Beatriz da Costa
These muffins are infused with autumnal spices and topped withsugarfor a bit of sweetness and spice.
Don’t skimp on the pumpkin seed streusel on the top!
They’re a perfect autumnal dessert for holiday partiesor just a cozy afternoon cuddled up with a book.
Victor Protasio
Maple Pumpkin Pie
It’s hard to think of a better flavor combo than maple and pumpkin.
Frequently Asked Questions
Canned pumpkin is pumpkin puree that has been canned.
It is the same ingredient.
David Prince
Canned pumpkin and pumpkin puree can be used in the exact same way.
2016;74(2):69-82. doi:10.1093/nutrit/nuv064
