Meet your new favorite superfood.
What Is Moringa?
Moringa Is Great for a Plant-Based Diet
Moringa has high nutritional value.
Moringa Contains No Caffeine
Unlike matcha, which contains caffeine, moringa contains no caffeine.
That way you might reap the benefits of consuming this healthy green, any time of day.
Moringa root extracts also have antiulcer and antitumor activities, which can help protect the liver, as well.
It also proved to be beneficial for concurrent respiratory functions.
These compounds help combat oxidative stress, which is a major factor in high blood pressure.
It has also been used medicinally to treat eye infections.
Moringa Treats Diabetes
Moringa is often used as a treatment for diabetes.
That’s because it has been proven to significantly reduce blood glucose levels in diabetic patients.
Moringa Treats Migraines
Because moringa has anti-inflammatory effects, it can be an effective treatment for migraines.
Moringa Prevents Kidney Stones
Moringa is known to help prevent kidney stones due to its antiurolithiatic properties.
It also boosts magnesium levels and balances urinary pH, which can prevent stone formation.
Additionally, Moringa’s diuretic andantioxidant propertiesalso help maintain kidney function.
Matcha vs. Moringa?
Celestial Seasonings Tea-Well Matcha Green Tea contains both superfoods, so that’s a great place to start.
Are There Any Downsides to Taking Moringa?
While studies have not found any adverse effects of taking moringa, too much of anything can have downsides.
Likewise, it’s important to be mindful of your blood pressure and blood sugar levels while taking moringa.
That’s why you should be careful of taking moringa with certain medications for high blood pressure and diabetes.
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