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Dont sweat itthese cooling blankets are the relief you need for a good nights sleep.
Photo:Real Simple
By ditching your old blankets for breathable bedding, sleep becomes cooler and comfier.
Ahead are five faves that wont have you kicking off the covers in the middle of the night.
Its not the most attractive blanket on its own since it looks like a thin duvet insert.
PHOTO: Coop Sleep Goods
The Coop Sleep Goods CoolSpa Blanket is ridiculously soft, silky, and stretchy.
We never got overheated either, making this the perfect pick for hot sleepers.
You dont have to worry about being a wild sleeper either.
PHOTO: Real Simple
We paired it with another blanket so that it looked a little nicer during the day.
If it does get dirty though, the good news is that its machine washable.
It comes out of the dryer wrinkle-free too, so you wont have to break outthe steamer.
It shrinks a little in the dryer.
Even though its inexpensive, it performed just as well as the more expensive cooling blankets on our list.
Skip this one if youre after something luxe: Like most gauze-style blankets, it looks and feels thin.
It has a tendency to snag on pet claws.
Heres the question: Whatsnotto love about this blanket from Sijo?
The waffle design is prone to snagging though, so youll have to be careful if you have pets.
Were skeptical about putting it through the washing machine.
The Aricove felt shockingly cool, comfortable, and soft, thanks to the breathable bamboo viscose fabric.
The filling contains microfiber and super-fine glass beads in weights ranging from 5 to 22 pounds.
With double diamond stitching, it contoured right to our body shape.
Its swimsuit-like feel may not be appealing to everyone.
When its time to hit the hay, the Rest Evercool is thebest cooling comforterfor the job.
Its slick and slinky.
Over the testing period, we grew to like this one a lot.
It wont snag if you sleep with pets either, and its hair resistant.
It kept us perfectly warm during frigid Midwestern winters.
It can go right into the wash too.
However, we did experience a little bit of fraying and a small rip around the six-month mark.
Even so, wed still recommend this unique comforter.
We also tested the blankets on our beds to check the fit.
Was it long enough?
Did it fall off in the middle of the night?
We slept with each blanket for six months to decide whether we found it comfortable.
We took into account softness, thickness, weight, and whether it was cooling or temperature regulating.
Could it be used year-round or was it only suitable for warmer months?
Did we ever wake up in a sweat?
Were we too cold?
PHOTO: Bedsure
Did anything rip in the wash?
For pet owners, was the blanket durable enough to withstand claws?
Did pet hair cling to the fabric?
PHOTO: Real Simple
Finally, we looked at the price of each blanketwas it worth the price?
Would we only buy it on sale?
With all that in mind, we came up with our five favorite cooling blankets.
Leah Kaylor, licensed clinical and medical psychologist and author specializing in sleep.
The terms Tencel and eucalyptus are often used interchangeably but are not the same.
Bamboo:Bamboo blankets are naturally temperature-regulating thanks to the porous fibers that allow air to flow freely.
They’re also typically soft and lightweight, so you don’t have to worry about heat getting trapped.
Bamboo is hypoallergenic, antimicrobial, and eco-friendly because it regenerates quickly and requires little irrigation.
Cotton:Cotton is hypoallergenic, durable, and widely available.
While it’s breathable, it can feel heavy or trap heat when its weave is too dense.
Theyre more durable than cotton because the fibers are naturally stronger, and theyre hypoallergenic.
Just note that linen does wrinkle easily.
Its naturally warm in winter and cool in summer.
Just note that wool requires special care, so its important to check manufacturer instructions before committing.
Nylon:Unlike the above, nylon is a synthetic material.
Despite that, it’s still breathable.
PCMs are microcapsules that are weaved among their fibers to stop overheating.
These technologies usually use synthetics materials, like polyester, nylon, and spandex.
We recommend reading the manufacturers instructions carefully before throwing your blanket in your washing machine or dryer.
Questions You Might Ask
How does a cooling blanket work?
A cooling blanket helps you stay cool by drawing heat away from your body.
Are there any cooling blankets that are eco-friendly?
Eco-friendly blankets are made with natural fibers, like cotton, Tencel, linen, and wool.
All of the blankets on our list are OEKO-TEX certified.
TheCoop Comphy CoolSpa BlanketandRest Evercool Cooling Comforteralso use synthetic materials: nylon and spandex.
The former has a polyester inner too.
What other cooling products can you buy to make your bed feel cooler?
Cooling blankets are not the only key in of bedding that can improve sleep quality.
Take Our Word for It
NorAdila Hepburnis all about finding the best home products forReal Simplereaders.
For expert insight, NorAdila also consultedDr.
PHOTO: Sijo Home
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