Here’s how you should use this popular ingredient (that isnt just for skin).
In fact, there are dedicated products for your hair that contain vitamin C.
Why?
To find out, we rallied some hair experts for the lowdown.
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Here are some of the biggest benefits of vitamin C for hair.
So, if your hair has been through a lot, vitamin C can helprestore your hair.
She explains that this improves scalp and hair health and aids hair growth.
Adds Shine
[Vitamin C] can also smooth our strands and boost shine, Galaria adds.
Imagine damaged hair shafts to look like shingles on a roof that are all lifted up.
It also protects it from styling stress.
If youre using a vitamin C shampoo and conditioner, its easy.
Aparovich reveals that they can be used regularly according to your individual hair-wash frequency.
Regardless of frequency, here are some of the best vitamin C hair care options.
Which Hair Types Should Use Vitamin C?
It will help lock in moisture and the nutrients needed for the hair to remain healthy.
Instead, use it from the middle of the scalp down to the ends of your hair.
Frequently Asked Questions
Vitamin C may play a role in preventing hair thinning or loss.
Plus, vitamin C helps the body absorb iron, a mineral essential for healthy hair growth cycles.
This could mean less hair loss, too.
Vitamin C is generally considered a safe ingredient in haircare products for color-treated hair.
However, high concentrations of vitamin C can potentially cause color fading because of its acidic properties.
Ahmed, A. et al.
“The Role of Vitamins and Minerals in Hair Loss: A Review.
“Dermatology and Therapy.
“Vitamin C.” National Institutes of Health.
Basak, S. et al.
“Food Chemistry Advances.
“Use of ascorbic-acid dervative as bleaching agent for beauty.”
