Skincare pros share tips for getting your skin back in good health.
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You may have seenskincare productsthat promise to prevent and restore a damaged skin barrier.
Ahead, were outlining some common culprits for a damaged skin barrier and signs your skin is struggling.
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Were also shouting out the best way to fix a compromised barrier.
What Is a Skin Barrier?
The skin barrier is the outermost layer of skin that serves as a protective shield against the world.
Its goal is to keep the good stuff in (like moisture!)
while keeping the bad stuff out (like bacteria and irritants).
When its healthy, your skin looks vibrant, has an even tone, and is plump and hydrated.
This can lead to irritation, itchiness, sensitivity, anddry skin.
What Causes a Damaged Skin Barrier?
A handful of factors can result in a compromised skin barrier.
Some people also have skin conditionssuch as acne, eczema, and psoriasisthat weaken their skin barrier.
These expert tips can help.
When theyre stripped away, your barrier is compromised.
Wash With Warm Water
Water temperature also matters when it comes to keeping your skin healthy.
Avoid hot water and opt for lukewarm water instead," Choi says.
“Gently pat your skin dry with a soft, clean towel after cleansing rather than rubbing it.
Exfoliating helps inremoving makeup, dirt, oil, and other debris.
Just ensure not to use a harsh exfoliator, which can irritate your skin even more.
It’s also importantnot to over-exfoliate.
To achieve this, use a hyaluronic base with a thicker repair cream on top, Gohara says.
They are also responsible for premature signs of aging, including wrinkles, droopy skin, and sun spots.
Using a moisturizer or serum formulated with antioxidants can help minimize this damage.
Sun exposure makes almost everything worse, including irritation, says dermatologist Angelo Landriscin, MD, FAAD.
That means drinking more water, using more moisturizer, and incorporating a humidifier into spaces you frequent most.
Keeping a humidifier nearby as you work or sleep is a good idea.
(Just confirm youre routinely cleaning it.)
Its a sign that your skins not fond of the formula or that youre using too much of it.
Slowly ease back into usage when your skins ready.
Moreover, reduced cell turnover can slow the healing process of a damaged skin barrier.
Overall, the skin becomes more prone to irritation and environmental damage.
