Mega moisture is only the beginning of how avocado oil helps hair.
Avocado is nutritious, delicious on toast, and an amazing haircare ingredient.
Here, are a few of the most important ways avocado oil benefits your hair.
Oksana Chaun/Getty Images
Its rich in fatty acids, particularlyoleic acid, which helps nourish and moisturize the hair, says Koestline.
Prevents Breakage
The high fatty acid content in avocado oil has another benefit as well.
The lubricity from the fatty acids also helps prevent breakage in the hair strands, Koestline explains.
While avocado oil won’t repair existing damage, it can prevent future breakage.
Promotes Healthy Hair Growth
Vitamin K and vitamin B are two other important components of avocado oil.
Encourages Shine
All the fatty acids and vitamins in avocado oil can help hair shine brighter.
By increasing hair’s health and protecting it from future damage, your hair will naturally have more shine.
The lubricating aspect of avocado oil helps, too.
Avocado oil has a tremendous potential to penetrate the hair shaft, says Neill.
Detangles Hair
Avocado oil, like other types of oil, acts as a natural lubricant.
It coats each hair strand and smoothes the cuticle.
With that in mind, these are a few common ways to use avocado oil for your hair.
Apply Directly to the Scalp
Koestline’s favorite way to use avocado oil is straight up.
Apply 2 to 3 tablespoons onto a cotton ball and press it into your scalp.
Combined with other hair-healthy ingredients likecoconut oil, your hair will love the moisturizing effects.
Combine the oils in a glass container, then place in a bowl of already-hot water to heat.
Leave on for 20 to 30 minutes, then rinse with warm water.
