Experts say it’s not in your headhangovers hit harder as you get older.
If you feel like your hangovers have gotten worse with age, you arent imagining things.
drip to recover from a cocktail party or bachelorette weekend.
Water Is Better for a Hangover.© Getty Images
Aside from disrupting liver function, a hangover can impact hormone levels,sleep patterns, andyour gut health.
Age-related changes in liver function and overall health can also contribute."
The older we get, the harder it is to stay properly hydrated.
Aging can also impact our bodys ability to maintain proper hydration levels, Dr. Kahana says.
But be carefulthat doesnt necessarily mean you arent struggling internally.
The Only Real Hangover Cure Is Hangover Prevention
Slow down and avoid overdoing it.
Keep hydrating and replenishing electrolytes.
If you find yourself hungover, Dr. Kahana sayshydration is key.
The effects of alcohol on our health as we get older may be magnified, Dr. Kahana says.
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