Its a great time tocalm our minds, practice some inner self-love, and take care of our bodies.
While sleeping, skin undergoes a process of repair and rejuvenation.
Your skin will thank you for adopting the simple nighttime regimen weve outlined below.
Photo:Sebra/Getty Images
This ensures your skin gets the treatment it needs and some extra TLC depending on your specific concerns.
lathering cleanser and working it onto your skin.
If you have dry skin, select a moisturizing, oil-based cleanser.
For oily or combination types, opt for a gentle foam or gel cleanser.
A toner helps rebalance your skins pH level and replenish moisture thats been washed away during the cleansing process.
Even if you have oily skin, a toner is a good idea.
Throughout the day, various factors disrupt this balance, making pH-adjusted products essential for restoring equilibrium.
Step 4: Apply a Treatment Product (Pick Your Path!)
Allow your toner to set for about 60 seconds, then apply a treatment product.
This part of the regimen allows for the most personalization because it targets your specific skincare goals.
Because this treatment product contains an active ingredient, its important to only apply one per evening.
This step hydrates the skin and locks your serums and skincare products into place, Dr. Chacon says.
For this step, youll also want to pick a product based on your skin punch in.
Meanwhile, acne-prone and oily skin typeswhich absolutely need moisture, tooshould opt for a water-based gel moisturizer.
That means using products youre excited to slather and incorporating other rituals that make it more enjoyable.
