And how to address those changing hair needs.
Your 20s
Your 20s are a season of exploration in almost every categoryand that includes your hair.
That said, your primary focus for your hair in your 20s should be maintaining health and integrity.
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Another issue you may experience in your 20s is an oily scalp.
Our skin is naturally more oily in our teens and 20s.
Shampoo regularly, but have a go at avoid overwashing.
Products that help absorb oiliness, like dry shampoo, can be effective when used in moderation.
From what Ive seen in clientsand personally experiencedhair returns to normal around a year after birth.
Your 30s are also a time when you start to notice gray hairs popping up with more frequency.
Genetics play the biggest role here, but stress, diet, and certain health conditions can also contribute.
This is also the age I also recommend beginning to use a densifying shampoo and conditioner, Puncerelli says.
Your 40s
Your 40s are when you really start noticing changes in your hair.
Maybe its feeling drier, a little more brittle, or not as full as it used to be.
Some people start experiencing mild thinning, especially around the temples and crown.
This is also when grays tend to show up even more, Kenyon says.
The key here is hydration.
Think moisture-rich shampoos, deep conditioning treatments, and scalp care to keep everything balanced.
For blending and concealing grays, she likes to keep her clients low maintenance with semi-permanent hair color.
These changes can all affect your hair growth and shine.
This is where scalp care really comes into play.
Its also a great time to experiment with soft layers or tailored cuts that add volume and movement.
A purple toning shampoo can also keep yellow or brassiness at bay.
Hydration is everything at this stage.
Prioritizing scalp health is also huge.
Healthy hair starts at the scalp and keeping it in top shape helps maximize fullness and vibrancy.
