Dont worry, her food still packs plenty of flavor.
I cook the same way Ive always cooked.
I normally cook withoutsalt, she shares, noting that this piece of controversialcooking advicecame from her grandmother.
Photo:Andrew Eccles for BHG
She said, Listen, when you go into a restaurant, wheres your salt?
I said its on the table.
She says, Thats where it belongson the table.
It doesnt belong in the kitchen.
I love herbs and spices.
Im not taking anything away from myself.
Im giving myself something new.
Im never hypocritical about my journey.
I never want people to feel judged by how they eat and live their life, she declares.
I did it to save my life.
The Food Issue ofBetter Homes & Gardensfeaturing Tabitha Brown hits newsstands on February 23.