This recipe was developed by Anna Theoktisto.

Ingredients

2tablespoonsolive oil

1poundlean ground beef

6clovesgarlic, thinly sliced

128-oz.

can crushed tomatoes

2tablespoonstomato paste

1teaspoondried oregano

34teaspoonkosher salt

12teaspoonground fennel or fennel seeds

14teaspooncrushed red pepper

13-lb.

Slow-Cooker Spaghetti Squash Ragù Served in White Bowl, a Block of Parmesan Cheese and Grater on the Side

Photo: Caitlin Bensel

Add beef and cook, stirring often, until browned and crumbled, about 6 minutes.

Add garlic and cook, stirring often, for 2 minutes.

Transfer mixture to a 6-quart slow cooker.

Stir in crushed tomatoes, tomato paste, oregano, salt, fennel, and crushed red pepper.

Nestle spaghetti squash halves, cut sides down, into tomato mixture.

Remove squash halves from slow cooker.

Using a fork, gently scrape squash flesh into strands and place in a serving bowl.

Serve sauce over squash.

Top with cheese, if desired.

2,000 calories a day is used for general nutrition advice.