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Who would’ve thought one way to get back to sleep is to actually try and stay awake? It’s called the “paradoxical intention” sleep hack, and experts say it actually does work. Stress plays a big role ingood sleep hygienewhich is where the paradoxical intention sleep hack comes in. Photo:Wayne E Wilson/Getty Images While this sleep hack is currently circulating on TikTok, it’s actually not a new concept in psychology. Kathrin Hamm, Ph....

Learn how technology and new habits can help you become more efficient with your time and even reduce stress. Explore Life Strategies

Rich and luxurious, this make-ahead dessert is perfect for date night and ridiculously easy to prep. Greg DuPree Share thisdelicious dessertwith someone you loveor just eat it yourself two nights in a row. This tiramisu recipe is perfectly sweetened and has just the right amount of punch from the booze-spiked filling. Photo:Greg DuPree The surprising twist is the use of easy-to-find cream cheese instead of traditional mascarpone cheese. Marsala wine, Baileys, dark rum, Kahlua, or Frangelico are all great swaps for the bourbon....

We see you, Ambrosia Spritz! Campari Spritz If you typically find Aperol Spritzes to be too sweet, try a Campari Spritz. The result is a more intense drink that will give you a pleasant buzz. Happy Lark/Getty Images For a version of this cocktail that’s slightly less intense, try a Campari Soda with Orange. Limoncello Spritz This spritz is a variation of the southern Italian classic, limoncello. Since it’s made with wine, there’s no need for prosecco in this drink....

Hit them with your best shots. Instead, think tiny bites and creative presentation. Get the scoop on everything you better know to hop on the shotcuterie trend for your next party. Photo:Xomato/Getty Images What Is Shotcuterie? Here’s how to ensure your shotcuterie party is a big success. you’re able to find sets of glass shot glasses for about 50 cents per glass on Amazon. Don’t have enough shot glasses? So tiny slider sandwiches or bite-sized dumplings can also be a perfect addition to your shotcuterie party....

Plus, two colors to consider if you’re not sure where to start. Heres how the experts suggest adding color to a neutral home. Take earth tones for example. Photo:Onurdongel/Getty Images The key ischoosing unifying colorsdevoid of bold shades vying for attention, says the designer. Go for Green Want to add one color that easily coordinates with most neutrals? Interior designer Samantha Gallacher of IG Workshop suggests going green. Terracottas are another option....

If you hit links we provide, we may receive compensation. Think floating shelves, wall vases, and stylish clocks. Looking for something a little more unique or kitschy? Photo:Real Simple We like thesewall plantersand thisgiant custom neon sign. Theres something for everyone in our 13 Amazon picks below. Thats why this Umbra frame system is so brillianteverything is already aligned. Amazon No need for measuring distances between each frame or using a level to check that theyre even....

The savory-sweet combo pairs well with grilled fish, rotisserie chicken, or a seared steak. Ingredients 13cupplus 3 Tbsp. Transfer to a bowl and let cool. Photo: Greg DuPree Meanwhile, heat 1 tablespoon oil in a large pot over medium-high. Add couscous and cook, stirring occasionally, until golden, 3 to 4 minutes. Add 2 cups water and 12 teaspoon salt. Bring to a simmer and cook, covered, until water is absorbed, 5 to 7 minutes....

A creamy, zesty dressing upgrades a bag of coleslaw mix and tofu in this easy no-cook dinner. Packaged baked tofu adds heft to this quick salad, plus a coleslaw mix saves time. The golden ticket is the creamy coconut dressing spiked with fish sauce, lime, and sriracha. Photo:Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless Its salty and bright, and a perfect compliment to this tofu and cabbage salad recipe....

A refreshing yet satisfying vegetarian dinner thats brimming with flavor. Romaine lettuce or even radicchio can stand in for the butter lettuce. And cremini or button mushrooms are smart swaps if it’s possible for you to’t find shiitake. Photo:Fred Hardy This recipe was developed by Melissa Gray. Drizzle on 1 teaspoon vinegar and fluff with a fork. Cover until ready to serve. Meanwhile, carefully grate tofu on large holes of a box grater....

Serrano ham and manchego cheese add richness and savoriness to this fresh, colorful summer salad. Well for starters, in-season tomatoes and peaches offer incomparable pops of savory umami and sweetness. Then peppery arugula and smoked almonds join forces with wisps of salty manchego cheese and rich serrano ham. Photo:Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless The finishing touch is a simple sherry vinegar vinaigrette that dresses the salad with vibrancy and brightness....

This assertive sauce is a flavor shortcut that gives you permission to skip the marinade. Elena Hramowa/Getty Images If theres one thing your grilling repertoire is missing its this umami-rich sauce. Its a perfect match for fattier cuts as its sharp flavor cuts through the richness of the meat. Photo:Elena Hramowa/Getty Images Its as simple as that. Spoon over grilled steak or pork. The acidity of the sauce would also be stellar on seafood and bring vibrance to grilled chicken....

This creamy, punchy dip comes together fast to bring brightness (and protein!) It can refer to dishes made with or served with tuna. This punchy tonnato dip recipe takes inspiration from the beloved sauce. Photo:Greg DuPree, Food Stylist: Emily Nabors Hall, Prop Stylist: Julia Bayless Its exquisite served with bitter endive, radicchio, and even roasted veggies. Avoid overprocessing the dip once the mayonnaise is added. The dip may end up grainy the longer it’s processed....