The Ingredient I Add to My Broccoli to Make It Even Healthier and Tastier
Believe it or not, this flavorful addition makes broccoli even better. All you should probably do is add ground mustard seed to your broccoli once youve finished cooking it. Keep reading for the science behind my favorite broccoli hack! Photo:margouillatphotos / Getty Images How Does Cooking Affect Nutritional Content? The myrosinase converts the glucosinolates into a huge diversity of compounds, many of which have associated health-related effects. Without the enzymes around, we won’t have access to those health compounds....