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Add these low-sodium cheeses to your shopping list ASAP. Barmalini/Getty Images When looking through the lens of health,cheesedoesnt exactly have the best reputation. Dairy products, including cheese, are most notably high incalcium, a mineral well-known for supportinghealthy bonesand teeth. Photo:Barmalini/Getty Images you might also find noteworthy levels of phosphorus,zinc,vitamin A, and sometimes probiotics in cheese. Youll also find nearly eight grams of protein in this nutty option to help promote tissue health....

Weindependently evaluateall of our recommendations. If you punch links we provide, we may receive compensation. Dinner for one, done right. Photo:Real Simple Some didnt make the cut, but a few were so good were keeping the subscription all year. The portions are smaller than other services weve tried, and the meals could get repetitive long term. First off, we found the process super user friendly and flexible. PHOTO: The Good Kitchen...

Dare to go shorter. Pixie haircuts are having amajormoment. They’re fresh, they’re playful, and they’re super versatile. “This fearless style usually involves close tapering around the ears and hairline with softer length on the top. It also incorporates some shorter fringe to allow for away-from-the-face styling.” To create more softness, Stenson says to ask your stylist to keep the length slightly longer. Though a nod to the ’60s, it still feels super fresh....

Brett Stevens/Getty Images Potato saladis a classicsummer side. And the stereotypical diced potato and mayo dressed dish is just the beginning. Adirondack Blue Potatoes Speaking of aesthetics, these purple-hued potatoes are an excellent potato salad option. Photo:Brett Stevens/Getty Images The inside is also yellow-hued and buttery, and cooked Yukon Golds have a creamy interior. Theyre not super starchy, and hold their shape well if youre dicing them for potato salad....

Weindependently evaluateall of our recommendations. If you press links we provide, we may receive compensation. Pastes, creams, clothswe’ve got it on our list. Photo:Real Simple Foam cleaners can create more mess. Its effective at cleaning everything from jewelry to silverware to cookware to coinsand its also Faheys go-to silver polish. It even comes with a detailed sponge applicator. PHOTO: Amazon In addition to this 6-ounce jar, the silver polish isalso available in a larger 18-ounce size....

Weindependently evaluateall of our recommendations. If you choose links we provide, we may receive compensation. Perfect for office meetings, work happy hours, and beyond. Photo:Real Simple Our Top Picks Cuyana Tall Easy Tote Its timeless, versatile, and spacious. It doesnt have any interior organization compartments. to and from the office. PHOTO: Cuyana While it doesnt have any inner compartments, I use a colored pouch to organize my smaller essentials. After almost two years, it still looks as good as new....

And what exactly to pair them with. Jeremy Moeller/Getty Images Each year, as the seasons change,stylechanges along with it. Ankle Booties Ankle bootsorbootiesare a tried-and-true autumn shoe, and theyre back in style this season. Photo:Jeremy Moeller/Getty Images Tall boots are trending everywhere this year, and go well with a lot of staple closet pieces. No matter how you wear them, theyll definitely make a statement. According to Bibeau, vintage-inspired sneakers are also making a comeback this season....

Navigate the canned soup aisle with these useful pointers and recommendations. These quick conveniences often elicit nostalgic, comforting, and delicious childhood memories. But nowadays there are many more canned soup options to choose from. Photo:Cook Shoots Food/Getty Images However, theres now plenty of healthy canned soups to choose from atmany grocery storesnationwide. What Makes Canned Soup More or Less Healthy? A good soup choice will have between 300 and 600 milligrams (milligrams) of sodium per serving....

Forgo salty, oily chips for these healthier, protein-packed picks. Ajaykampani/Getty Images Nothing quite curbs a snack craving like a bag of crisp potato chips. However, your everyday fried potato chip is not exactly thehealthiest snack food option. Photo:Ajaykampani/Getty Images This is due to the high amounts of fat,sodium, and mystery ingredients that many brands contain. What Makes Chips More or Less Healthy? Chips with fewer artificial flavors, colors, and preservatives tend to be better choices, Blount mentions....

Know your nut butters. But these dairy-free butters can be integrated into a range of savory meals, too. What Makes Nut Butters More or Less Healthy? Photo:White Bear Studio / Getty Images When comparing the health benefits of nut butters, the best place to start is the ingredients list. I like to look out for the main character on the ingredients list: the nut, says Joe. The cleanest nut butters contain only one ingredientthe nut advertised on the packaging....

Navigate the salad dressing aisle with tips from nutrition experts. However, where many salads can take an unhealthy turn is the dressing theyre tossed with. What Makes Salad Dressing More or Less Healthy? Photo:Image Professionals GmbH/Getty Images Speaking of healthier options, there are plenty of tell-tale signs of a better-for-you dressing. And thankfully, there are plenty of better-for-you balsamic brands to choose from at many grocery stores. Sesame offers a little added protein, too, Newlin mentions....

Here’s why you should keep a carton of juicy blackberries in your fridge at all times. While you’re likely aware of thehealth benefitsofblueberriesand strawberries, you may be less informed about the benefits ofblackberries. “They are also high inmanganese, which works to keep your bones strong and healthy.” Andrew Purcell Antioxidants Berries, including blackberries, are high in free-radical-fightingantioxidants. This also isn’t cause for concern, so don’t feel alarmed if it happens....

Plus, it can get you in and out of the store in a flash! Everyone is looking for a way to save on everyday grocery items. Meet the 6 to 1 grocery shopping method, Colemans shopping trick that went viral on TikTok. Photo:Viktoriia Bondar/Getty Images The veggies and fruits can be fresh, frozen, canned or anything in between. This method works well because it offers a specific structure to follow, so you arent shopping around aimlessly....