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Here’s the tea. Herbal teas are especially helpful, as theyre naturally caffeine-free and packed with digestive health benefits. That said, which tea should you drink when your belly is acting up? Certain eating habitslike overeating while stressedcan also trigger digestive discomfort. This can make it harder to properly digest foods, potentially slowing down digestion and increasing sensitivity to food. This is mainly thanks to gingerol, the primary active compound in fresh ginger root....

Sip on this dietitian-approved tea. A common remedy is todrink hot tea, as warm liquids can help ease the irritation. Not sure where to start? Photo:Mirage C/Getty Images Thats because licorice root holds anti-inflammatory and antibacterial properties, both of which can soothe sore throat symptoms. Its all thanks to glycyrrhizin, or glycyrrhizic acid, a compound found in licorice root. More specifically, glycyrrhizin blocks cellular reactions involved in inflammation. It also lowers oxidative stress, which helps calm immune overreactions in the throat, Pallian says....

If you choose links we provide, we may receive compensation. They required no break-in time. Plus, the thick sole is cushioned with memory foam for added comfort. Photo:Real Simple / Madison Woiten After wearing these for a few weeks, I still havent noticed any visible scratches on the exterior. Walmart Walmart Walmart Walmart

If you choose links we provide, we may receive compensation. Thats right, its 54 percent off. Real Simple / Reese Herrington Every bra wearer knows the importance of a comfortable fit. Photo:Real Simple / Reese Herrington When choosing abra to add to your wardrobe, comfort is key. Plus, the hook and eye closure has three size options for a more comfortable fit. They say this is because the cups actually fitnone of that gaping at the top....

If choosing a color palette is intimidating to you, this rule is here to simplify things. Brizmaker/Getty Images One of the most common hurdles people come across when decorating a home is choosing the colors. Do you commit to something bold or play it safe and stick with neutrals? Photo:Brizmaker/Getty Images What Is the 60-30-10 Rule? “However, it’s all about balance,” she says. So, start by filling in the 60-30-10 buckets based on the elements of the room you’re decorating....

This look is more playful than your traditional bob haircut. Nunzio Savianois the owner of Nunzio Saviano Salon in NYC. What Is a Boy Bob Haircut? Photo:Rodin Eckenroth/Getty Images Consider the boy bob a sleek, single-length cut that is often tucked behind one or both ears. It is extremely versatile and can work well on various hair types." The cut is flattering for mostface shapesand hair types. NUNZIO SAVIANO SALON...

Here’s how to add some shape and volume to your basic bob. The most important aspect of the bubble bob is not the cut, but how you style it. Theres a big emphasis on volume and bounce, which ties it to other high-volume cuts like thea-line bob. Photo:Mie Ahmt/Getty Images Nunzio Savianois the owner of Nunzio Saviano Salon in NYC. What Is the Bubble Bob? The bubble bob is very similar toother bobsin that it can vary in length, layering, and angle....

Professional organizer Shira Gill dishes on this foolproof organizing method. Vivian Johnson Keeping organized is a legit gift to yourself. In her new book,LifeStyled, Gill details numerous tried-and-true methods for keeping organized. Photo:Vivian Johnson Today, were zeroing in on one thats positively foolproof: the Call Your Mother method. What is the Call Your Mother Organizing Method? I worked with a client, Aviva, who felt guilty for not calling her mother more often....

What Is Chaos Gardening? Chaos gardening is a gardening technique that involves tossing seeds and seeing what happens. Chaos gardening is all about breaking the rules of traditional gardening. Photo:Jacky Parker/Getty Images As such, a chaos garden embraces a plants natural life cycle by facilitating a process that mimics nature. Think of how the wind carries seeds and how many plants self-seed after their growth cycle. Rather than sowing precisely, you scatter....

I finally tackled my bedside table that had been giving me nightmares. Or, they could go with their coworkers, she says, showing bins of Halloween and Christmas supplies. So, it’ll likely just be in the way if you store it with all the warm-weather hats. Photo:Brizmaker/Getty Images Those travel mugs and water bottles would probably be better off stored near their coworkers: other on-the-go containers. Again, there is no right or wrong answer here....

It’s designed to work with your lifestyle habits, rather than change them entirely. You might’ve asked yourself things like, What habits do I need to correct? How should Irearrange my home? Photo:Rawpixel/Getty Images Or even, whatorganizing productsdo I need to buy? That’s because you might be asking the wrong questions all together. What Is the Desire Paths Method of Organizing? A desire path is the name of unofficial trails made by people walking in the same place over time....

Does your kitchen follow this cardinal design rule? What Is the Golden Triangle? This design concept is all about making sure your kitchen works for you. Photo:Roberto Westbrook/Getty Images The golden triangle setup ensures you’re working as efficiently as possible when you’re cooking and cleaning. “Taking fewer steps is always better when dealing with fire, hot water, and sharp knives!” “Start with the floor plan and think through all the details....

A registered dietitian shares her favorite trick for better noshing. Ive dubbed it the Mix-and-Match Method, and it really is so clarifying. Pairing ingredients from at least two categories helps create a more balanced, satisfying snack, says Sakaida. Photo:White Bear Studio/Getty Images While protein is important, addingfiberor healthy fats slows down digestion and keeps you full for longer. This combo helps stabilize blood sugar, prevents energy crashes, and reduces the urge to keep snacking mindlessly....