Walk your way to better sleep, strength, mood, and more incredible wellness payoffs. Walking for 30 minutes every day can improve your health in more ways than you might expect. We asked health experts for the biggest benefits of walking, and here’s what they had to say. Estudio13G/Getty Images It sounds like a Catch-22 because you need energy to walk, but walking increases your energy levels. But it’s the truth....
Who doesnt love vegetarian sides?! The dish gets a dusting of Parmesan before you cook it, which creates an irresistibly golden brown top. Ready in 30 minutes flat, this side is easy to whip up even amid the typical Thanksgiving chaos. Photo:Greg Dupree Can it serve a crowd? It yields eight servings. It’s conveniently vegetarian, too, just to add to the long list of pros. Caitlin Bensel Smoked almonds add warm, nutty flavor and extra crunch to the broccolini....
Power up with these natural energy-boosting ideas. Afternoons can be challenging, butreaching for sugar only backfiresin the long run. (Sugar also negatively impacts sleep. Photo: Getty Images You’ll return to the tasks at hand feeling more alert and energized from within. Use Peppermint Mint can do more than just freshen your after-lunch breath. Studies have shown that the smell of peppermint can lessen fatigue and increase mental alertness. Other good protein-rich snacks are nuts and jerky....
So your home will smell as festive as it looks. Here are some easy ways to do it. Make a Citrus Garland Kelly Brown Photographer Kristen Pumphrey, co-founder of the home fragrance brandP.F. Kelly Brown Photographer Candle Co,suggests getting a little crafty to fill your home with a lovely, Christmas-y scent. “One of my favoriteholiday craftsis making orange garlands. Slice orangesor limes or grapefruitsthinly and bake them in the oven at 180 degrees for several hours....
White flowers can add a bold contrast and timeless beauty to your yard. ouchi_iro/Getty Images White flowers can have a powerful impact on any garden. It’s like painting with plants! Photo:ouchi_iro/Getty Images The plants are known for theirstrong fragrance, dark green leaves, and large white flowers. Plus, the blooms attractbutterflies and pollinators, so they great for helping you create a pollinator-friendly garden. Azaleas Teresa Kopec/Getty Images Azaleas are a popularflowering shrubthat can do wonders for your curb appeal....
The trendiest hues for the chilliest months. Winter Berry Nails Berry-inspired nails are a rite of passage once the weather turns chilly. Forever classy, this vibrant hue brings in the right amount of pop and drama while still feeling luxe. Photo:Courtesy of anna_khutiakov / Instagram Theres a brightness to this shade of green that feels crisp and wintry. Add a matte chrome top coat, though, and youll definitely be sporting a head-turning mani....
If you punch links we provide, we may receive compensation. Lean into dreamy spring vibes with these beautiful wedding guest dresses. The wrap silhouette features a tie waist to further cinch and long sleeves with a slight bell-like flair. Photo:Azazie It feels easy and sophisticated at the same time. PrettyGarden One Shoulder Maxi Dress This one-shoulder dress delivers a high-glam moment at a budget-friendly price. Best of all, it comes in 15 colors....
Now time for the good stuff! Lets dive into the rest of the data to find out whats coming up in beautiful bathroom design. General color palettes are shifting towards warm neutrals and earth tones for a cozy, calm ambience in bathrooms. Photo:FollowTheFlow/Getty Images Water Closets A water closet is just a tiny room with a toilet! A toilet that cleans itself? Matte and brushed finishes, enhanced with Spot Defense for fewer water marks, are trending as well....
Press play and prepare to nod off to these sleep-inducing podcasts. Givenhow important sleep is, it should come more easily and naturally. Racing thoughts, general anxiety, and overwhelming stress can keep us tossing and turning for hours. Photo: Getty Images But have you ever tried listening to a podcast for sleep? Sleep-deprived fans of George R.R. Boring Books for Bedtime Say no more. With weekly episode options ranging from The Federalist Papers to the 1897 Sears Roebuck and Co....
Top picks from one of Americas favorite private labels. No, seriouslyaccording to theAmerican Consumer Satisfaction Index, Costcos satisfaction benchmarks are on an upwards trajectory. So, why doAmericans love Costcoso much? Photo:Kirkland Maybe its the ability to buy groceries in bulk and reap the savings. But Kirkland Signature isnt just popular because of the affordable deals. Keep reading for a list of the best Kirkland Signature products to pick up on your next Costco run....
Making the Mandarin orange chicken burrito ASAP. Once the bread is done, serve it withguacamole, hot sauce, and other taco fixings. Pro tip: it’s possible for you to use this hack to upgradechicken tendersor fried pickles as well! Photo: Trader Joes’s Then, place a second circular pastry sheet on top of the first one and seal the edges. This hack is apparently also great if you’re in need of a strawberry shortcake shortcut....
If you tap on links we provide, we may receive compensation. With code SAVEMORE, get up to 20 percent off at Sephora. During the sale, allSephora Collection productswill be 30 percent off. Photo:Real Simple The rest of the deals during the sale are tiered, based on your Insider rewards status. The clean formula lengthens, separates,andnourishing your lashes. Its made with strengthening and moisturizing ingredients, including biotin, organic shea butter, and ethically sourced beeswax....
Repeat after us: You are the host, not the bartender. The cocktail mixer options range, too, so your favorite is sure to be included. Now go forth and mix. Getty Images/Aksana Yasiuchenia If you’re wanting to make this fizzy drink a mocktail, replace the gin with additional club soda. Garnish with apples and lemon rounds for a crisp-as-a-fall-day, big-batch cocktail. The spicier your ginger beer, the more fire and bite your punch will haveso choose accordingly....
