How to Make Antioxidant-Rich Fennel Tea (and 5 Reasons to Try It)
Never thought to steep fennel seeds in hot water? These natural health benefits might change your mind. There are countless delicious ways tocook with fennelor enjoy it raw. Photo: mescioglu/Adobe Stock There’s even more to fennel than its use in modern kitchens. Fennel tea is most often made with fennel seeds that have been lightly crushed to release their nutrient-rich oils. “Historically, fennel was used for a wide range of ailments,” says Kimberley Rose-Francis,RDN....