Not sure how many lights to buy for your 6-foot tree? But figuring out how many lights your Christmas tree needs does have some simple guidelines. I prefer the strands with 150 bulbs." Yeji Kim How big is your tree? How bright do you want your tree to be? Second, you’ll find that different people have different preferences when it comes to their Christmas trees. How much space do you have to store lights?...
Heres what you oughta know about this diner favorite. Photo: Rita Maas/Getty Images
Plus, smart ways to include more of them in your daily routine. Macronutrients Micronutrients How Many Fruits and Vegetables Should You Eat Per Day? Interestingly, the study found that risk reduction plateaued at around five servings per day. Photo:Amax Photo / Getty Images Some healthcare professionals, however, encourage a more-is-more approach when it comes to daily fruit and veg consumption. For most folks, the ratio of fruits to veggies within these recommendations doesnt matter....
Westend61/Getty Images How Much Caffeine Is in a Cup of Coffee? Its basically a current that powers you up and lasts for hours inside your body. A standard eight-ounce cup of coffee contains about 90 to 95 milligrams of caffeine. Westend61/Getty Images Some packages will note caffeine content. You cant taste, smell, or even necessarily feel the caffeine differentiations in various coffee cups. It is very important to note that you cant measure caffeine content outside of a sophisticated lab....
Does espresso pack a bigger punch per sip than its plain coffee cousin? It is also well-suited tocoffee makers with bean grinders. You may be surprised by how much punch that little espresso cup can pack. Photo:Adam Smigielski/Getty Images What Is Espresso, Exactly? How Much Caffeine Is in Espresso? An average one-ounce espresso shot has 63 milligrams of caffeine, according to theUSDA. Real Simple But different types vary, and some coffee companies produce a more potent shot....
Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folksespecially in the morning. What Is Green Tea? Alexthq/Getty Images Green tea comes from theCamellia sinensisplant and contains caffeine. However, it retains its green color and many nutrients because it doesn’t undergo the full oxidation process. Black tea is typically fermented (breaking down sugar), while green tea is not. Under the umbrella of tea, theres an entire world of different varieties....
Caffeine is OK in moderation, but how much you consume can affect your health. To some people, a cup of coffee or tea is a nice way to start the morning. To others, the caffeine from those beverages is a necessary crutch to get them through the day. So, how much caffeine can you have in a day before the positives turn into negatives? According to health experts, caffeine offers many benefits that can improve health....
Short answer: It depends. Painting a room is a fast and inexpensiveDIY projectthat’ll give you a big refresh. But figuring out how much paint you need can be a little bit of a challenge. Ihor Lukianenko/Getty Images So, how much does a gallon of paint cover? “The most important thing is calculating the square footage of your wall space,” Gibbons says. But Edrosa also gives easy formulas you might use to determine how much you need....
Heres what to expect if youre budgeting for home furnishings. Dean Mitchell/Getty Images Moving into a new home is already expensive. Heres what to expect and keep in mind when budgeting to furnish a home. Photo:Dean Mitchell/Getty Images “The level of furnishings can range from highly customized top-of-the-line quality to fast fashion punch in of furnishings. So, when budgeting, don’t forget to factor in costs beyond just the furniture price tag....
It becomes a space that is great for entertaining, and even a retreat for kids from parents. Were so glad you asked because weve got all the answers. Also, it goes without saying that the larger your basement is,the more expensive the renovation. Photo:Tan Le / Getty Images In fringe cases, it may take up to a year. Similar to the budget, the time frame ultimately depends on the project scope and scale....
Here’s what you’ve got the option to expect to shell out for spruced up floors. What’s wonderful about hardwood though is that they have more than one life in them. The typical three-quarters-inch-thick hardwood floor can be sanded about six to eight times during its lifetime, Colby says. Photo:brizmaker / Getty Images Refinishing the wood can restoreits original appearanceand shine [and] change its color or finish, she says. It can be less expensive than buyingnew flooring....
Hair loss is totally normal, but here’s when it should be cause for concern. Liudmila Chernetska/Getty Images The term ‘hair loss’ admittedly has some seriously scary connotations. The hair growth cycle has four different phases, one of which is shedding. Photo:Liudmila Chernetska/Getty Images We lose an average of 100 to 150 strands daily, says Bosley MD trichologist Gretchen Friese. But, why is it that you most often notice this loss when you’re in the shower?...
Or, should you find something else to do with your stuff? Here’s everything to consider. onurdongel/Getty Images There are many reasons why people need storage units, and the demand for them is increasing. Photo:onurdongel/Getty Images It is expected to expand to $71.37 billion by 2027. But, in the short term, people can use storage units when renovating, relocating, or downsizing. Businesses can do the same to store excess office furniture, files, and office supplies....
