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Test your neuromuscular strength at home with this non-invasive balance test. To assess balance, subjects were asked to stand on a force plate that measured their movements. Each test was done three times, and a mean score was calculated. Photo:Getty Images When all tests were compared, standing on one leg was the most strongly associated with age-related decline. Give yourself three tries, then rank the best and worst scores and calculate the mean....

Channel your inner ballerina. Theyre miles more pragmatic than towering heels, but still evoke a femininity thats hard to match. It’s both polished and comfortable, and so perfect to wear all day, every day. Photo:Claudio Lavenia/Getty Images There are endless ways to style ballet flats and you’re able to wear them year-round. Heres some inspiration so it’s possible for you to wear this timeless and practical shoe, too. The black and white theme keeps the look simple and effortless while still looking polished....

Treat yourself to this satisfying and flavorful grilled steak dinner. This steak dinner is made for a weeknight but easily impresses dinner guests. The whole meal is cooked on the grill and delivers that beloved charred flavor. Photo: Antonis Achilleos Use a grill pan for equally delicious results. Juicy, sweet pears and bitter radicchio, both grilled, complement the rich steak and vibrant balsamic-shallot dressing. 1tablespoonDijon mustard 3ouncesblue cheese, crumbled (about 3/4 cup)...

If you press links we provide, we may receive compensation. Our top picks start at just $11. Shop layeringmock-neck shirtsin a variety of colors, cozysweatshirts,sweaters, and avegan suede reversible jacket. Photo:Real Simple Find our top picks from the sale below. One shopper said they liked this sweatshirt so much, they “purchased two more. Ribbed Mock-Neck T-Shirt If there is one deal you cant miss, its this long-sleeve ribbedmock-neck T-shirt. Banana republic...

The beloved Vietnamese baguette sandwich gets reinvented in this burger made for grilling. They’re savory and garlicky, and develop a gloriously crisp crust on the grill. Swap half of the matchstick carrots for daikon radish as a nod to traditional bahn mi. Photo:Greg DuPree; Food Stylist: Chelsea Zimmer; Prop Stylist: Carla Gonzalez Hart Simply peel and cut into matchsticks (like the carrots). Because daikon radish tends to be very large, youll only need one....

Check your ground black pepper. Aslanyus/Getty Images Another day, another food recall. According to an announcement from theU.S. Photo:Aslanyus/Getty Images Additionally, the recalled pepper has aUPC code of 8 22514 26626 6.

If you select links we provide, we may receive compensation. Score flannel, quilted, and waterproof styles. Real Simple / Francesca Fasciglione Fall fashion might be on your mind when cooler temperatures abound. Photo:Real Simple / Francesca Fasciglione If so, Amazon hastons of versatile findsto wear this season, and barn jackets are one item. Theyre lightweight, easy to layer, and several are on sale right nowup to 59 percent off. InsideAmazons Fashion hub, you could expect to find a range of comfortable and stylish barn jackets....

The baggier the better. Edward Berthelot/Getty Images In case you missed the memo, relaxed-style pants are currently dominating the style scape. Barrel jeans fall into this camp, as well, and this bold silhouette is currently rising in popularity. Photo:Edward Berthelot/Getty Images What Are Barrel Jeans? They get their name because of their barrel-like silhouette. I think they are closer to the latter, saysJennifer Johnson, stylist and founder of True Fashionistas....

Making high-quality fresh pasta dough in the comfort of your kitchen is surprisingly easy. In fact, homemade pasta is so simple you might wonder why you didn’t start sooner. Note: This method is flexible depending on your equipment. Photo: Victor Protasio Add eggs and 112 teaspoons water to well; beat eggs with a fork. Slowly incorporate flour into egg mixture. Transfer to a work surface, along with any remaining flour in bowl....

Store-bought pie crust and simple ingredients make this quiche easy-peasy. If you’ve never made one before, this basic quiche recipe is the perfect starter. It calls for a store-bought pie crust, but you earn extra points if you make your own. Petrina Tinslay Swap out the Gruyere with one or more of your favorite cheeses, or add vegetables and proteins. The possibilities are endless! Fit the crust into a 9-inch pie plate....

This roast turkey with oranges and herbs may look high-maintenance, but is mostly hands-off. Just another thing to be grateful for this Thanksgiving. That means you’re able to (and should) skip all that fussy basting. Photo:Greg Dupree, Prop Stylist: Audrey Davis, Food Stylist: Chelsea Zimmer After all, you’re going to put gravy on this thing, right? This will give you enough meat for both dinner and some leftovers. This recipe calls for a 12 to 14-pound bird, which is just right for most gatherings....

Every cook needs a well-stocked spice cabinet, regardless of culinary expertise. Here are the most commonly used herbs, spices, and seasonings, which no kitchen should be without. These aromatic, woodsy-tasting leaves are typically sold dried. Photo: PAPERCUT Choose those with a rich green color. Add whole bay leaves to soups, stews, and marinades; remove before serving. A must-have for their slight pungency. Made from a small, spicy red pepper, this is the foundation of many bottled hot sauces....

If you punch links we provide, we may receive compensation. Grab your favorite hand soaps, body washes, and three-wick candles while they’re severely discounted. Real Simple / Tyler Roeland Bath and Body WorksSemi-Annual Saleis finally coming to a close. Photo:Real Simple / Tyler Roeland The highly popular event ends on July 1 at 5:59 a.m. One five-star customer called the scent perfection, and wrote, I love this soap just like the candle....