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Read this before you close your suitcase! Dont want to find yourself scrambling at your destination? No need to stressweve got you covered. Photo:Liudmila Chernetska/Getty Images Here are seven items nearly everyone forgets to pack. Cell Phone Charger It’s really challenging to get anywhere if your phone dies en route. In addition to a regular cell phone charger, travel expert Nicole Cunningham advises packing a portable power bank. Portable Toothbrush Most of ususe a toothbrushtwice a dayhopefully....

Choose from both natural and chemical ways to rid your yard of weeds. For example, a single redroot pigweed can produce up to 30,000 seeds a season. Those seeds can stay dormant in the soil for over 70 years, just waiting to sprout. Photo:MARHARYTA MARKO/Getty Images What Causes Weed Problems? They also harbor pests and diseases that further damage your yard. Moreover, some weeds are invasive species that can spread beyond your yard and negatively impact local ecosystems....

Because lifes too short to settle for Red Delicious. There’s nothing quite as satisfying as the first bite into a sweet, juicy, freshly picked apple. But here’s the thing: Not all apple types are meant to be eaten out-of-hand. Yeji Kim Some are best forbaking into piesand tarts; others pair perfectly with savory dishes like pork chops or sausage. Read on for more info on your favorite apples. Fuji apples are distinguished by their crisp texture, sweet flavor, and striped red-and-yellow skin....

Get the lowdown on some delicious varieties of clams. Fish stores have several names for the types of clams you might buy. Some shops refer to the variety of clam, and some vendors refer to the size when labeling. Photo: Getty Images Either way, it’s important to be able to identify common clam types. Use the juices to boost flavor in soups and pastas. Illustration by Melinda Josie Illustration by Melinda Josie...

Strengthen more than just your core muscles with the humble-yet-mighty plank. At first glance,doing the plankmight not look like much. What could bethatgreat about holding up your body without even moving? This bodyweight exercise is especially excellent for working the core, which is crucial for mobility and pain relief. But it’s also great for pain relief, flexibility, balance, and more. confirm you are doing the plank properly: you oughta engage your muscles the right way to prevent injury....

Start planning now for a gorgeous garden next spring. Then they’ll be strong and ready tobloom in the spring. Plant bulbs in the ground before the first frost! Photo:Lisa Hubbard/Getty Images Doing so ensures your bulbs can establish their roots and grow before the ground freezes. Polar Hunter with its pale green hue and multiple blossoms on one stem has a unique look. Double Late Tulips AYImages/getty images Both Nicholson and Raven are fans of theselong bloomers....

If you choose links we provide, we may receive compensation. Shop kitchen towels, doormats, shower curtains, and more. Real Simple Valentines Day is quickly approaching and Amazon just dropped tons of decor to help you celebrate. Photo:Real Simple Keep scrolling to shop all our favorites. The 100 percent cotton towels are embossed with seasonal sayings, including Be Mine and Love Ya. Each set includes four towels, so theres plenty to keep for yourself and give as gifts....

Looking to eat less meat? Trader Joes can help. California-based Trader Joe’s is a great source forcreating tasty plant-based meals. Photo: traderjoes.com In fact, Trader Joe’s vegan foods selection has been growing in response to customer demand. “These new iterations of products are really going after the flexitarian customer,” Gaston-Morales continued. Enter Trader Joe’s Vegan Buttery Spread. Use it to dress a veggie-filled salad or hearty grain bowl. Trust us, you won’t be disappointed....

Plant these little rays of sunshine to boost your curb appeal. Yummy pic/Getty Images Yellow flowers bring a burst of cheer to any landscape. They complement cool-toned flowers and create a lush mosaic of warmth when paired with orange and red-tinged flowers. Photo:Yummy pic/Getty Images Yellow flowers are a dazzling addition to any garden, says horticulturist and botanical designerNathan Heinrich. They are perfectly paired with other warm-colored flowers like reds and oranges....

Vitamin D, magnesium, and soluble fiber all made the cut. Good nutrition has the power to support not just lifespan, but healthspan. I tell my clients to think of every bite as an investment in their future, Comeau explains. Photo:Yagi Studio/Getty Images But vitamin D may actually help us live longer, more fulfilling lives, too. However, these fats may also promote longevity. Magnesium Though often associated with relaxation andbetter sleep,magnesiumis an important mineral for overall health....

Want to sleep better? Eat more of these vitamins. This means that vitamin A might positively influence healthy sleep patterns. Photo:Tanja Ivanova/Getty Images But, interestingly enough, this2024 studyand2022 studyboth found low thiamin levels to actually be associated withoversleeping. Vitamin B6 is associated withimproved mental health, resulting in better overall sleep, saysAmy Davis, RDN. B6 also targets irritating restless leg syndrome (RLS) symptoms that keep many Americans awake at night. This2022 randomized control trialfound vitamin B6 supplementation to help alleviate RLS symptoms at night, promoting better sleep quality....

If you tap on links we provide, we may receive compensation. Picks start at just $10 at Amazon. Real Simple / Amazon As an interior designer, nothing satisfies me more than when form meets function. Photo:Real Simple / Amazon You need organization and tidiness, so you dont start your day in chaos. ), and they require a lot less measuring and arranging. Realinn 2-Pack Tiered Under-Sink Organizer Organizing the cabinet under the bathroom sink can be a hassle....

Say yes to the Parmesan cheese. Toss in some veggies that are on their last legs and you’ve really got yourself a balanced meal. Keep reading to find out more about how you might easily add some protein to your favoritepasta dishes. Marcus Nilsson The protein bump isn’t as impressive as the aforementioned options, but it’s still a boost! For a fish that’s a bit less … fishy, give shrimp a try....