Hint: they’re actually more nutritious when frozen.
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Its no secret that fruits are a staple part of abalanced diet.
Theyre packed with essential nutrients, including vitamins, minerals, and in some cases, healthy fats.
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Fresh fruit is super perishable, so it can be difficult toalwayshave on hand.
Luckily, many fruits are available in the freezer aisleand some might even be healthier when frozen.
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