And healthy ways to power through.
But come Tuesday, our energy can dwindle, especially if the day before was especially trying.
), but what’s behind it?
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People reported several common reasons for running out of steam around 3 p.m.
But survey participants shared some of their favorite ways to power through.
For example, three-quarters of respondents shared that they rely heavily on aparticular routineto keep them on track.
Other participantstake a nap(47%) to reset or grab aquick snack(45%).
A healthy snack apparently also helped improve their afternoon productivity by 52%.
