But what exactly is it, how do you eat it, and where can you find it?
Heres everything to know about this protein-packed water plant.
What is Mankai duckweed?
Photo:AK Phuong/Getty Images
Thesetiny pond plantsgrow on top of sitting freshwater, looking almost like free-floating four-leaf clovers.
Fast forward to today, and Mankai has become popular in far more communities around the globe.
Here are some of the most noteworthy nutrients and health benefits of this revolutionary plant impressing scientists everywhere.
Its a complete protein.
It’s loaded with beneficial plant compounds.
Our gut microbiomes work hard behind the scenes to improve the health of nearly every body system.
This kind of duckweed is also particularly high in compounds lutein and zeaxanthin.
It contains immune-boosting vitamin A and zinc.
This aquatic plant is also super rich in bothvitamin A and zinc.
It may support a healthy heart.
Its a great source of iron and folate.
Mankai duckweed is also full of iron and folate (a B vitamin).
This same study also found Mankai supplementation to reverse iron-deficiency anemia in rats, fascinatingly enough.
Its a unique plant source of vitamin B12.
It may help manage blood sugar levels.
Thisaquatic plantgrows rapidlydoubling in mass every 72 hours with minimal fresh water and light, easily growing to overabundance.
Where to Find Mankai Duckweed
So how can you get your hands on some Mankai duckweed?
Names youll commonly see listed on these products include water lentil or Lemna minor.
