I’ve Spent Years Testing Products to Help With My Chronic Pain Condition, and These 7 Actually Work

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Shop migraine hats, arthritis gloves, neck relaxers, and massagers starting at $10.

Keep scrolling to shop my favorite pain-relieving productsall under $40.

I Have a Chronic Pain Condition, and These Products Actually Help tout

Photo:Real Simple

Thisgel ice packhas a velcro closure that makes it wearable while walking or during physical therapy exercises.

It has been a tremendous help for my back pain and sciatica.

The curve design also features six nodes to help relieve any tension as you lie down to stretch.

Amazon Prime Day TheraICE Migraine Headache Relief Cap

Amazon

I use it for five minutes a day, moving it up to 10 minutes during flare-ups.

Blitzu Calf Compression Sleeve

I simply cannot function without thesecalf compression sleeves.

I put them on first thing every morning and dont take them off until bed.

copper compression arthitis gloves

Amazon

And, as a bonus, they help keep my legs warmduring winter walks.

I ordered thisThera cane massagerimmediately after using it just one time in physical therapy.

I now use the massager just once per week to help prevent knots or more often during pain flare-ups.

Magic Gel Ice Pack for Back Pain Relief

Amazon

I especially love the auto shut-off feature so I can fall asleep with it on.

RESTCLOUD Neck and Shoulder Relaxer

Amazon

BLITZU Calf Compression Sleeve for Men & Women Footless Compression Socks

Amazon

Thera Cane Massager

Amazon

GENIANI Large Electric Heating Pad for Back Pain & Cramps Relief

Amazon

A model wearing the Quince Mongolian Cashmere Tee on a green and blue gradient background

Assortment of items including a skillet, decorative lamp, tote bag, and textured material

Freie Liebe Store Straw Clutch Purse, HOTOUCH Womens Linen Button Down Shirt and Keds Women’s Triple Up Sneaker on an orange gradient background