Should you pass on the bread basketor dig right in?
But all breads aren’t created equaland some are healthier than others.
“and how to choose the healthiest breads possible to enjoy.
Gabi Musat/Getty Images
Gabi Musat/Getty Images
What’s the difference between whole wheat bread and white bread?
You’ll see higher levels of magnesium, selenium, and folate in whole wheat bread.
(You may be able to thank those anti-inflammatory qualities.)
whole wheat flour).
those that say that simply say it contains whole grains.
