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Shop mats, props, leggings, and more starting at $6.
Dont even get me started on trying to choose thebest leggings.
Photo:Real Simple
Thankfully, however, I have a secret weapon: My best friend is a yoga teacher.
Made of non-toxic polyvinyl chloride, the mat has a nonslip texture and comes in several different colorways.
Yancer recommendsthis $14 Moxe cleanerto wipe away sweat residue, bacteria, and odors.
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Benevolence LA Authentic Handwoven Mexican Blanket
Yoga blankets arent just for Savasna (aka.
everyones favorite part of class).
The wedge supports your joints and can ease pressure from a tight lower back and hamstrings.
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Wrist issues are common for new practitioners and those with injuries, Yancer said.
Dont underestimate the utility of a bolster.
Its also great for creating a cozy savasana by placing it under your knees for some low back support.
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Manduka Fine-Grain Cork Yoga Block
Yoga blocks are easily the most versatile and essential accessory.
Poses like triangle, where your bottom hand is on a block, can put pressure on your wrists.
While not exactly a necessity, they make certain poses easier on your upper body, Yancer said.
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Her pick is thisnon-elastic strapthats currently on sale for $6.
Dont sleep on a strap, she said.
Theyre tight, which means theyre not falling down to my knees when Im upside down.
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