Don’t fretyou have lots of doctor-approved options!
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Cant stop itching down there?
In the meantime, we talked to health experts about how to stop itching down there immediately.
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What Usually Causes Vaginal Itching?
Several different factors can lead to itching down there (or make it worse).
Additionally, other inflammatory skin conditions like psoriasis and eczema can result in itching.
Tight clothing and non-breathable fabrics can also trap moisture and create a breeding ground for bacteria and yeast.
Avoid scratching, as well, which can cause more irritation.
How to Stop Itching Down There
Thankfully, you might do several things to relieve vaginal itching.
These low-lift habits and natural remedies can make a huge difference and ease discomfort.
Be sure to rinse everythingall the folds and creaseswith water.
Wear Breathable Fabrics
Breathable fabrics can help keep bacteria at bay.
Loose fabrics that don’t rub against your skin can also prevent further irritation.
These irritants can make the itching feel worse and prolong you getting relief.
Ensure its well-diluted to prevent further irritation, especially on such a sensitive area.
Ensure the water is cool enough not to cause more irritation.
Apply Coconut Oil
Applyingcoconut oilto the irritated area can moisturize and relieve itching.
Ensure its pure, unrefined coconut oil.
Take a Sitz Bath
A sitz bath involves soaking your lower pelvic region in warm water.
Ice can also cool and soothe the pubic area, providing immediate relief from itching.
It might reduce any inflammation and irritation from scratching and can numb the skin.
Just check that that you wrap the ice in a cloth to avoid direct contact with the skin.
Direct contact can cause discomfort and even hurt the skin.
Smear Some Yogurt
Surprise!
The area should be clean before you apply to avoid trapping harmful bacteria or yeast.
Oftentimes, you could use an emollient such as Vaseline petroleum jelly or Aquaphor.
Rub on Aloe Vera
The soothing properties ofaloe veracan help alleviate itching.
Apply a small amount of pure aloe vera gel to the affected area for relief.
Be sure to only apply aloe vera to the exterior part of your pubic area.
Using it inside the vagina can cause burning and worsen symptoms.
Do a Chamomile Tea Rinse
Use cooled chamomile tea as a rinse to soothe the area.
The anti-inflammatory and calming properties of chamomile tea can help soothe itchiness and provide immediate relief.
Rose water can help reduce redness and irritation and provide gentle relief.
Refrigerate the rose water so that it offers an extra cooling effect when applied.
These can help absorb moisture and reduce irritation to help keep the area dry.
The drier you keep the area, the more relief you’ll find from itchiness.
Here are some of the best, healthiest strategies to keep vaginal itching from bothering you again going forward.
Wear Cotton Underwear
Wearingcotton underwearprevents buildup and sweat, and promotes air circulation down there.
Practice Safe Sex
Practicing safe sex is vital for preventing STIs and avoiding itching and discomfort.
Using condoms can help protect against them.
Maintain Good Hygiene
When bathing, its important to cleaneverywhere, including down there.
Always wash the outer, visible vaginal area (e.g.
vulva) gently with mild, fragrance-free soap and warm water.
However, you don’t need to wash the inside (remember, it cleans itself!).
Its antimicrobial components can also help treat Candida overgrowth, which can cause itchiness.
However, knowing when to seek professional help to ensure your overall health and well-being is essential.
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