Get your most serene night of sleep ever with these expert tips.
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Our bedrooms are our sanctuaries but theyrarely feel as peacefulas they should.
While achieving total silence at home is pretty hard, there are plenty of ways to minimize the ruckus.
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Here’s how to soundproof your bedroom so it’s calm and quietand you might finally get some shuteye.
Why Is Your Home So Noisy in the First Place?
and youve got the perfect recipe for a stressful, noisy abode.
We like to add soundproof insulation to the walls and the ceiling," Voloshin says.
“you might further dampen the sound by applying an extra layer of blue board or Sheetrock.
Next, I would focus ondoor weatherstrippingand covering open holes and gaps with acoustic caulk.
However, youll probably need to reconsider your furniture choices.
Dont forget to pick up plenty of plush pillows.
Even theplacement of furniturecan make a big difference,” Tajik says.
“Bookshelves and wardrobes positioned against shared walls help block the noise from nearby spaces.
Invest in a quality rugpreferably one that is dense, thick, and covers most of the floor.
Then opt for an extra soft or foam rug pad underneath.
Those lightweight sheer curtains are unlikely to do much.
This will also give the space a sophisticated, layered look.
Accessorize with Plants
Who doesnt love a touch of nature?
Plants are another great way to soften echoes and increase sound absorption in your bedroom,” Kessler says.
