Plus one thing you definitely should never do.

Multiple gel manicures can also desiccate or dry the nail plate, predisposing it to chipping and splitting.

Peeling them off or not using the right tools can result in damage real quickly.

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Photo:Natalya Sambulova / Getty Images

Gently lift and push off the gel with a cuticle pusher.

(Nail professionals can do this quickly and safely as well.)

Dr. Camp likes L’Occitane Shea Nail & Cuticle Oil.