Few tastes are sweeter than that of a good cantaloupeplus thehealth benefitsare abundant, too.

But picking that perfect cantaloupe from the bin or pile at the store is easier said than done.

How to Choose a Good Cantaloupe

The best way to pick a cantaloupe is by smell.

How to pick cantaloupe - how to pick ripe cantaloupe, store cantaloupe, ripen cantaloupe, and more (sliced cantaloupe)

Getty Images

The fruit should have a sweet, slightly musky scent.

Shake the cantaloupe to see if you hear a sound.

To determine if the cantaloupe is ripe and ready to eat, look at its stem end.

To speed up the ripening process, keep it in a closed paper bag.

The bag helps trap the ethylene gas which can helpripen the fruit faster.

Once sliced open, the flesh should be a bright yellow-orange.

If it is green, that means it’s not quite ripe enough.

How to Slice and Cube Cantaloupe

Some people prefer cantaloupe slices with the rind left on.

Here’s what you’re able to expect when you store a whole or cut melon.

Refrigerating Ripe Cantaloupe

The shelf life of a cantaloupe depends on whether it’s ripe or cut.

Freezing Ripe Cantaloupe

you could freeze ripe cantaloupe for up to six months.

Here’s how:

Will a Cantaloupe Ripen on the Counter?

Yes, a cantaloupe will ripen on its own if left out at room temperature.

For best results, keep your melon in a dry, space well-ventilated spot and away from direct sunlight.