Fire up your grill!

It starts with awell-prepped, clean grilland ends with a tender, flaky, flavorful, good-for-you protein.

Fish easily cling to the grates which often results in it falling apart before it gets to your plate.

Grilled steak salmon

Photo: Malyugin/Getty Images

These options simplify each flip and prevent the fish from crumbling:.

you’ve got the option to easily flip the fish and they’ll stay secure and in place.

you’ve got the option to purchase them at most grocery stores or online.

Grilled Cod Recipe

Nick Evans

You’ll need planks that are large enough to accommodate the size of your filets.

To do this, simply slice a lemon or the citrus of your choice into wheels.

You don’t even have to flip the fish using this method; just let it cook until opaque.

Grilled Salmon Fillet with Mango Salsa - salmon fillets on a grill skin side down

Nick Evans

Undercooked fish won’t easily break apart when speared with a fork and will still be translucent.

ensure to place the fish on a hot, well-oiled grill rack, skin-side down.

Step 1: Preheat

Preheat the grill to medium-high.

Grilled Citrus Tuna

FoodPhotgraphy Eising/Getty Images

Bring cod fillets to room temperature by the time you’re ready to grill, and drain excess marinade.

Poke several holes in the foil with a grilling fork so excess marinade can drain.

Bring salmon fillets to room temperature by the time you’re ready to grill, and drain excess marinade.

Grilled Red Snapper_Tester_KR

How to Grill Tuna

On the meatier side, tuna is a winner on the grill.

We recommend an Asian-inspired marinade with soy sauce, sesame oil, grated ginger, and lime juice.

Preheat a clean, seasoned grill to high.

Grilled Mahi Mahi

Grilled Mahi Mahi.NightAndDayImages/Getty Images

Bring tuna steaks to room temperature by the time you’re ready to grill, and drain excess marinade.

Keep in mind that cooking all the way through toughens the fish!

Step 3: Rest

Let the tuna rest for about 5 minutes before serving.

tilapia cooking on the grill

The Spruce / Danielle Moore

We suggest treating it simply, with lemon and olive oil.

The final product should be opaque, tender, and flaky.

Bring snapper fillets to room temperature by the time you’re ready to grill, and drain excess marinade.

Toasted Israeli Couscous With Corn and Herbs Recipe

Greg DuPree

How to Grill Mahi-Mahi

Mahi-mahi is a white fish with a firm but juicy texture when cooked.

Bring mahi-mahi fillets to room temperature by the time you’re ready to grill, and drain excess marinade.

Farm-raised tilapia are widely available at affordable prices, making this fish one of the fast-growing in popularity.

Spicy Street Corn Salad in a serving dish with a spoon.

Jen Causey

While fresh fillets are optimal for grilling, frozen is a convenient option.

Preheat the grill to medium.

Bring tilapia fillets to room temperature by the time you’re ready to grill, and drain excess marinade.

Lemony Cucumber-and-Herb Pasta Salad

Greg DuPree

Gently flip only once, because more frequent flipping may cause the tender meat to fall apart.

Considerveggies you might grill, like potatoes or corn, that keep you out of a hot kitchen altogether.

Still drawing a blank?

Orzo Tomato Salad Recipe

Jennifer Causey

Try one of our favorite recipes.

Orzo Tomato Salad

Cherry tomatoes shine in this simple orzo salad with a Dijon-honey dressing.