Also known as “bacne,” back acne can strike anyone at any time.
“Acne can appear anywhere there are sweat and oil glands.
Back acne and facial acne are often connected.
Photo: Ada Summer/Getty Images
Hormonal changes and the bacteriacutibacterium acnescan also cause pimples to pop up across our backs.
Sweaty workout clothes are basically a theme park for acne bacteria.
If showering isn’t an option, bring body wipes and change into clean, loose-fitting clothes.
Try Bliss Lemon & Sage Refreshing Body Wipes.
“However, if it’s not rinsed off, it can lead to bacne flare-ups.”
The Fix: To curb bacne, wash your bodyaftershampooing and conditioning to rinse away these pore-clogging ingredients.
The Fix: He recommends checking if your towel is damp before hopping in the shower.
If it is, grab a fresh one.
“Over-exfoliating your back with rough, manual exfoliants can cause inflamed skin,” Dr. Sobel says.
The Fix: Take a gentler approach to treating your back acne.
The Fix: Wearing looser clothes and reducing how often you carry stuff on your back can help.
The Fix: Aim to change your sheets and pillowcase once a week to help prevent back acne.
The biggest hormonal culprit?
You’ll just want to amp up your treatment a little more than usual when you have stress pimples.
But of course, sometimes it just winds down to unlucky genetics.
As Dr. Marcus mentioned, people who are acne-prone are more likely to get bacne compared to others.
It often simply boils down to how we’re made.
To treat back acne, incorporate an acne-specific body wash to your shower routine.
They can also be a targeted way to tackle back acne breakouts.
Formulas with salicylic acid (helps unclog pores) and benzoyl peroxide (kills bacteria) are dermatologist-recommended.
When To See a Dermatologist
Skincare takes time to work.
They can help customize a treatment plan or suggest in-office treatments, prescription skincare, or oral medications.
