If you need a vacation from your vacation, these tips will help you actually unwind.

Fewer activity options equals less FOMO.

That’s exactly what Kayla Inserra DeLoache, consumer travel trends expert at KAYAK, recommends.

Deck chair and beach bag at beach and sea against blue sky in summer

Photo:The Burtons/Getty Images

“Keep it simple by planning one main thing to do each day.

The things you’ve got the option to’t leave behind at home.

DeLoache recommends keeping the phone tucked away as much as possible.

DeLoache also recommends making the first day at a destination your buffer day.

“There’s no need to rush into a packed itinerary the moment you arrive.