It’s getting hot in here.
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July is the hottest month of the year.
What Happens to Our Body During a Heatwave?
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Instead, light-colored and loose-fitting clothingespecially those made from cottonare most suitable during a heatwave.
You may even benefit from dousing yourself with cold water while walking around when it’s particularly hot.
At home, turn on all your ceiling and portable fans to ensure theres enough wind circulating the air.
Libraries, malls, and coffee shops are all great examples of frequented cooling centers.
