No red eyes here.
Sleep can already be a pretty stressful thing for many of us, but sleeping on a plane?
Talk about an added degree of difficulty.
And it can be pretty crucial to get that sleep.
The problem is that there’s a lot of pressure.
To help, we asked some frequent flyers for their best tips and tricks for mile-high shut-eye.
“Sometimes rest can be good enough.”
What should you listen to?
“It helps you adjust to the new time zone.
