Are you washing your hair too often or not often enough?
There’s no one answer because it’s all about hair texture, skin bang out, and styling.
How often should you wash your hair?
But if not every day, then how often?
It may seem more complicated than you thought, but let us sort it out for you.
Why Not Wash Every Day?
“Everyone’s hair is unique,” he says, and so is their routine.
“If you’re regularly at the gym, that will influencehow often you should wash.
Still, most experts advise againstwashing your hair every day.
Your scalp produces oils that travel down the hair shaft, locking in hydration.
Shampooing too frequently washes away these oils before they can arrive at the ends, leaving your hair dry.
Oils are natural moisturizers, so they keep your hair hydrated and healthy.
Since curly and coily hair types are naturally drier, they’re more sensitive to excessive washing.
Instead of looking for a strict guideline, O’Brian suggests washing your hair only when it’s dirty.
“Dirtywith actual dirt or build-up,” she emphasizes, “Sweat and oil are not dirt.”
Between shampoos, she suggests you simply rinse with water.
“Find a system that gives your hair texture without weighing it down,” he says.
To maintain a healthy scalp and hair, it’s good to keep your natural oils and not over-cleanse.
Forhow oftenyou should shampoo based on your scalp condition, here are our expert recommendations.
For the budget-conscious, Marinelli names L’Oreal Paris EverPure Sulfate-Free formula as a great shampoo to try.
Super Oily Scalp: Every Other Day
An oily scalp can make hair oily, too.
Between those treatments, he recommends using a volumizing shampoo every other day to help remove excess oils.
Other factorsweather, skin conditions, and your ageadd to the mix.
In some cases, hair care product left behind after you shower could be irritating your scalp.
Unlike a dry scalp, dandruff results in anexcessof oil on the scalp.
If you have yellowish flakes that arrive a few days post-wash, odds are it’s dandruff.
To manage this condition, shampoo with adandruff-specific cleanserabout three times a week using cool water.
Marinelli suggests adding a clarifying shampoo to your routine every two weeks, followed by a deep conditioner.
An affordable clarifying-formuladrugstore shampoois a great, inexpensive option.
“Product build-up can dry out the hair and cause it to lose elasticity,” insists O’Brien.
Braids and Extensions
Braids and extensions cause confusion about shampooing.
When youdoshampoo, focus on the scalp and confirm you’re washing underneath the braids.
How Often Should Men Wash Their Hair?
Frequency really depends on lifestyle factors, like working out and the condition of one’s scalp and hair.
The consensus is that men should shampoo about every three days, similar to the recommendation for women.
The bottom line is that washing daily can leave your scalp and hair in poorer condition.
Is your hair too dull,too greasy, or too dry?
