Does espresso pack a bigger punch per sip than its plain coffee cousin?
It is also well-suited tocoffee makers with bean grinders.
You may be surprised by how much punch that little espresso cup can pack.
Photo:Adam Smigielski/Getty Images
What Is Espresso, Exactly?
How Much Caffeine Is in Espresso?
An average one-ounce espresso shot has 63 milligrams of caffeine, according to theUSDA.
Real Simple
But different types vary, and some coffee companies produce a more potent shot.
(Some venti iced drinks feature three shots!)
How Much Caffeine Is in a Cup of Coffee vs. a Shot of Espresso?
Ounce for ounce, you’ll get more caffeine bang for your buck in an espresso.
Real Simple
How Much Caffeine Should You Have?
The FDA generally recommends the average person consumeno more than 400 milligrams of caffeine per day.
If you are pregnant, your recommended caffeine limits are lower.
