Is that chicken breast at the bottom of your freezer still safe to eat?

How about the soy sauce that’s been in your fridge for who knows how long?

We are here to help.

Frozen berries on the red-blue background

Photo: Getty Images

According to theUnited States Department of Agriculture, that adds up to over $160 billion wasted annually.

There are numerous easy wayslike using goodfood storage containersto change your habits to waste fewer ingredient.

(Scroll down for downloadable versions that are perfect for hanging on the fridge).

How Long Does Food Last In the Fridge And Freezer? Infographic picture with timelines for different foods

realsimple.com

Remember: Expiration dates should be taken with a grain of salt, as they’re not federally regulated.

When in doubt, remember that your nose knows.

If you notice off odors or a change in appearance in your food, do not consume it.