Turn to this pantry staple when regular shampoo alone just doesnt seem to cut it.
Key Takeaways
Is it really safe to put apple cider vinegar on your hair?
Yup, some claim this natural solution could restore life to your hair in a matter of minutes.
Apple cider vinegar is fermented juice that comes from crushed apples.
(If you have dry or sensitive hair, using the rinse every two weeks might be more appropriate.
Always monitor your hair and scalp’s response to find the optimal frequency for your needs.)
Excess grease can weigh down hair on your scalp, destroying any appearance of volume.
It can help toboost volumeas a result.
This should come as a huge relief for dandruff sufferers or people with itchy scalps.
Hair has an ideal pH level of between four and five, but many commercial shampoos disrupt this.
Here’s how to do it.
Step 1: Prepare an ACV Solution
Mix the ACV with water.
Step 2: Shampoo Your Hair
Shampoo your hair as normal before applying the ACV solution.
“I recommend shampooing first and then saturating the hair with ACV,” Friese says.
This helps remove any dirt, oil, and product buildup to prepare your hair for the ACV.
Shampooing also opens up the hair cuticles, so your hair can soak up the ACV more easily.
Massage the solution into the scalp.
From there, let it sit for 3 to 5 minutes before rinsing.
Conditioning your hair will help restore some moisture and shine, especially since the ACV can be harsh.
The antimicrobial properties can help keep your scalp clean and keep fungi and bacteria at bay.
But leaving it in too long can potentially dry out your hair or irritate your scalp.
ACV does have a strong smell, but it usually dissipates after your hair dries.
Choose an essential oil with a smell you prefer, as that smell may linger, as well.
“Apple Cider Vinegar.”