Plus, an expert explains how to feel the benefits of CBD as quickly as possible.

CBD is a naturally occurring compound present in the flowers and leaves of cannabis plants.

CBD effects range depending on the throw in of product and the strength of that product.

How long it takes to feel those effects will also vary.

This is why it is so commonly used amongst athletes and those with chronic pain conditions.

Eases Anxiety and Stress

CBD has calming properties that may help reduce symptoms of anxiety and stress.

This is because it interacts with serotonin receptors in the brain.

Many people who use CBD report feeling more relaxed and focused without the psychoactive effects of THC.

Treats Nausea

CBD can also help manage nausea.

Many individuals undergoing chemotherapy or those with digestive disorders use CBD products to prevent and treat nausea.

These are common causes of insomnia, after all.

CBD’s relaxing effects may help users fall asleep faster and get more restful, uninterrupted sleep.

Here’s a simple breakdown.

Instead, wait the appropriate period of time before increasing the dose.

“While higher dosesover 200 milligramshave been associated with drowsiness.”

In other words, dosing should be determined systematically on an individual basis.

Frequently Asked Questions

Yes, CBD is different than THC.

Always consult with a healthcare professional before significantly increasing your dosage.

“FDA Regulation of Cannabis and Cannabis-Derived Products, Including Cannabidiol (CBD).”

U.S. Food & Drug Administration.

Grinspoon, P. “Cannabidiol (CBD): What we know and what we don’t.

“Harvard Health Publishing.

Marshall, L. “CBD shown to ease anxiety without the risks that can come with THC.

Bauer, B. et al.

“Use of Cannabidiol in the Management of Insomnia: A Systematic Review.

“Cannabis Cannabinoid Res.

2022;64(1):e1-e4.

doi:10.4102/safp.v64i1.5493

Balachandram, P. et al.

“Cannabidiol Interactions with Medications, Illicit Substances, and Alcohol: a Comprehensive Review.

“Journal of General Internal Medicine.

Jadoon, K. et al.

“A single dose of cannabidiol reduces blood pressure in healthy volunteers in a randomized crossover study.