Use one of these nutritious alternatives instead.
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Butteris an undoubtedly delicious ingredient and a long-time staple in American households.
However, its not the best choice for everyone.
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However, more recent research has not found such a direct correlation between the nutrient and heart disease.
This same notion goes for saturated fat.
Additionally, olive oil can be used in both cooking and baking!
No really, many of them taste just like the real thing.
Its great for those who want that same buttery flavor without all of the saturated fat.
These alternatives are often nut or oil-based, and some options even provideprobioticsthrough the addition of live active cultures.
Pumpkin puree works in a similar way to applesauce, but the ratio is different.
If the recipe asks for 1 cup of butter, use 34 cup of pumpkin puree.
Greek Yogurt
And finally, we haveGreek yogurt, a popular fridge staple thanks to itshigh proteinandcalciumcontent.
