There are so many benefits to getting creative.
Of course, its no secret that creative hobbies like crafting are beneficial for your mental health.
Meanwhile, other scientific studies have examined certain types of crafts or had smaller groups of participants.
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Next, the researchers asked the participants questions about their wellbeing.
Heres What the Research Says
Whats the science behind this link, exactly?
In fact, you dont even need to begoodat a particular craft.
If youre unsure where to start, know that there are plenty of resources for novice crafters.
Looking for more hands-on guidance?
Consider signing up for a craft class at your local pottery studio, fabric store, or library.
Who knowsyou might just find your new favorite hobby.
