Here’s how to avoid PFAs found in food, water, and more.

Among these unwanted side effects, the presence of forever chemicals may be one of the most concerning.

What Are Forever Chemicals?

Photography to theme water filter cartridge for home on background kitchen, photo consisting of installing water filter cartridge to home, replacement water filter cartridge in home of clean soft aqua

Photo:Ekaterina Korzh/Getty Images

PFAS are a large group of chemicals that contain fluorines and carbons.

The most well-known PFAS are those that were used in Teflon, Scotchgard, and GoreTex consumer products.

Where Are Forever Chemicals Found?

And unfortunately, researchers have discoveredthat PFAS can leach from this packagingintoour food.

But food and water are not the only places these pesky chemicals can work their way into our lives.

How Do Forever Chemicals Impact Our Health?

Forever chemical exposuremay lead to impaired endocrine, metabolic, and immune function, too.

But research is ongoing to determine exactly which PFAS chemicals are associated with certain health outcomes.

Given the large number of PFAS, this is a significant public health challenge, says Freeman.

Consumers can have a large impact by choosing products without PFAS, Freeman emphasizes.

Eating less fast food, microwave popcorn, and plastic-packaged food in general can also help in this regard.

Also, choose cosmetics and other personal care products without fluoro-based ingredients when possible, Freeman suggests.