A medley of chickpeas and tomato is seasoned with cumin and parsley to take you straight to falafel land.

Think of it as the secret sauce.

Use the tip of a paring knife to remove the seeds and membranes.

Falafel-Inspired-Stuffed-Peppers

Photo:Greg Dupree, Prop Stylist: Julia Bayless , Food Stylist: Emily Nabors Hall

This recipe was developed by Melissa Gray.

Arrange peppers, cut side up, in a 13-by-9-inch baking dish.

Sprinkle with 1/2 teaspoon salt.

Add onion; cook, stirring occasionally, until softened, 3 to 5 minutes.

Remove skillet from heat.

Stir in chickpeas, tomato, parsley, cumin, and 1 teaspoon salt until combined.

Using the back of a spoon, mash about 1/4 of chickpeas to thicken mixture.

Divide mixture among peppers.

Bake until peppers are tender, about 30 minutes.

(Whisk in 1 tablespoon water if mixture is too thick to drizzle.)

Spoon tahini dressing over baked peppers.

Garnish with tomato and parsley.

Make-Ahead:Assemble and refrigerate this dish up to a day before baking.

Leftovers will keep in the fridge for up to 3 days.

2,000 calories a day is used for general nutrition advice.