But what makes Ezekiel bread so good for you and sets it apart fromother bread optionsat the grocery store?
Heres everything you oughta know about Food for Life’s Ezekiel bread.
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What Is Ezekiel Bread?
Photo Euphoria/Getty Images
Ezekiel 4:9 bread is one line of many products produced by Food for Life.
Food for Life also offers Ezekiel sesame, flax, cinnamon raisin, and low-sodium loaves and muffins.
Ezekial Bread Health Benefits
Ezekiel bread is an excellent whole-grain option bursting with both macro- and micronutrients.
Here are some of the top health benefits that the nutrients in Ezekiel provide and support.
Once the grains have started to sprout, theyre ready to be added to a host of baked goods.
The soluble fiber in Ezekiel bread also acts as aprebiotic in the gut microbiome.
Plus, both soluble and insoluble fiber support digestive regularity to prevent common concerns like constipation and diarrhea.
Beyond that, the process of sprouting actually reduces gluten content while increasing overall digestibility.
How to Store and Enjoy Ezekiel Bread
Enjoying Ezekiel bread nowadays couldnt be any easier.
Its carried in most grocery stores across the country and is also available online.
But you may not find it sitting next to the other baked goods in the bread aisle.
Because this bread is preservative-free, youll most often find it in the freezer section.
“Ezekiel 4:9 Sprouted Whole Grain Bread.”
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