Complete your to-do list and get a workout inall at once.
Participants wore an accelerometer on their wrist for seven days to monitor their physical activity within specific intervals.
Don't Like Going to the Gym? Making This Tweak to How You Do Chores Could Help You Live Longer
A new study by the American Heart Association suggests that doing your daily chores more briskly can reduce the risk of chronic disease—here's what to know.
