It’s safe to say it’s not the placebo effect.
But how do cooling sheets actually work?
Since cooling sheets dry quickly, they help you feel cooler than traditional weaves.
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So do cooling sheetsreallywork?
In a word, yes.
Are Cooling Sheets Good for Everyone?
Keeping cool at night can help you fall asleepand stay asleepin general.
Creating aspace thats dark, quiet, and coolwill help achieve maximum cooling benefits.
In this case,higher is not always better.
Ideally, youre aiming for a looser weave that breathes, so plenty of air can get through.
The result is a set of sheets that doesnt remainsoaked with sweatover the course of the night.
What are the Benefits of Cooling Sheets?
Like their name suggests, cooling sheets keep sleepers cool and comfortable.
But their benefits go beyond simply staying cool.