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check that the time is right.
This, in turn, leads to changes in cardiovascular risk factors such as inflammation and blood pressure.
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Coffee Can Help You Live Longer—but Only if You Drink It at the Right Time, New Study Says
A recent study by the European Heart Journal concluded that morning hours are the best time to drink coffee. In fact, those who drink their coffee in the morning achieve better quality sleep and are less likely to develop heart disease.
